Need a Break? I do!

The framework we construct for our day can either free us to reach our efficiency potential, or hamper our productivity and happiness.  The optimal situation is organizing daily tasks in such a way that gives us some time to focus on ourselves.  No matter how brief the moment of personal revelry--whether taking a break, stopping to smell the roses, or doing bit of daydreaming--shifting our energy to a moment of leisure is vital.  Please check out this article for more break-taking virtues.







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