We have all felt that dreadful feeling of saying "yes" to a request when we want to say "no". Whether the request is from a friend asking for a favor you feel unable to give, or an invite to an event you do not want to attend--saying yes often seems like the polite thing to do. Typically, we say yes to an unfavorable request as a result of guilt. However, agreeing to a troublesome request is not poor manners. Tactfully navigating the a request decline can be done, and you will feel more at ease and in control of your time and energy.
If your decline is coupled with a smile, a polite "thank you", and a diplomatic explanation, you can courteously bow out and retain your positive relationship with the individual.
Master the adroit "no, thank you" and rid yourself of the guilt motivated "yes".
Please review this article titled, 10 Guilt-Free Strategies to Say No for some discreet decline ideas.
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